telbanham
13-07-09, 10:33
I have been quite bad with HA over the last 3 months.
I've had brain tumours, heart attacks, going blind and at the moment I have swine flu and lung disease.
Basically there was something about been out of breath yesterday on TV and then all of a sudden BOOM I couldnt breath and I have worried constantly about it, and it seems to be quite bad, like unnatural breathing?
Now I have just read a post on swine flu and suddenly I started coughing and my throat became dry and sore, my stomach went queezy and I needed the toilet!
BEGINING TO PANIC, especially as I have a trip away from home all week and I'm so scared that when I am away somethings going to happen or that I am going to become ill or I'm not going to enjoy it or ruin for my partner as I wont be 100% up to it because of HA.
Although I know it is HA deep down as I know if I have PMA (Positive mental attitude) and trick my brain that nothing is wrong and just be happy and that whatever my symptoms are they arent real they seem to go.
But I still cant help overall worrying, and it keeps coming back and I keep having to battle my brain and it really isnt fun :(
I've had brain tumours, heart attacks, going blind and at the moment I have swine flu and lung disease.
Basically there was something about been out of breath yesterday on TV and then all of a sudden BOOM I couldnt breath and I have worried constantly about it, and it seems to be quite bad, like unnatural breathing?
Now I have just read a post on swine flu and suddenly I started coughing and my throat became dry and sore, my stomach went queezy and I needed the toilet!
BEGINING TO PANIC, especially as I have a trip away from home all week and I'm so scared that when I am away somethings going to happen or that I am going to become ill or I'm not going to enjoy it or ruin for my partner as I wont be 100% up to it because of HA.
Although I know it is HA deep down as I know if I have PMA (Positive mental attitude) and trick my brain that nothing is wrong and just be happy and that whatever my symptoms are they arent real they seem to go.
But I still cant help overall worrying, and it keeps coming back and I keep having to battle my brain and it really isnt fun :(