Article InformationLast Modified 2009-10-05 10:50:24
The website provides a wealth of information to visitors. The site has been developed over a eight year period and is constantly updated with input from a variety of sources.
- Panic Attacks - Understanding them, steps to take & how to cope.
- Anxiety - What is it, symptoms & the treatment.
- OCD - What is it, have you got it?
- Depression - Symptoms, treatments & self-help.
- Symptoms- Common symptoms and an explanation of why they happen.
- Self Esteem - About self-esteem issues and ways to overcome them.
- Health Worries - Health Anxiety, Self Harm, I.B.S., Palpitations & Liver Function.
- Phobias - General Info, social, specific, agoraphobia, aviophobia & dental.
- Remedies - Natural Remedies, therapy, hypnotherapy, reiki & medication.
- Self Help - First steps to coping and finding help.
- Personal Stories - Over 40 members stories.
- Motivation & Inspiration - Panic Break, poetry & photographs.
- Research - Articles, information & recommended reading.