Bibliography
Last Modified 2009-08-27 20:41:32Whilst writing the information for the pages on this site, I purchased and read many books and visited many websites and then wrote my findings in my own words and style.
I was very conscious of plagiarism whilst writing the website pages but where I have directly copied articles or paragraphs of text I have given recognition to the author and in many cases gained their consent to include the information on here.
It is important that I list these books and sites here for reference and also to thank those individuals for the inspiration it gave me to write my own pages.
Books
Title:Feel the Fear and Do It Anyway
Publisher:Ballantine Books April 12, 1988
ISBN 10:0449902927
ISBN 13:978-0449902929
Title:Panic Attack, Anxiety and Phobia Solutions Handbook
Publisher:Atlantic Books Feb 4, 2008
ISBN 10:88705300X
ISBN 13:978-1887053006
Title:Panic Attacks
Publisher:HarperCollins Publishers Ltd Aug 4, 1997
ISBN 10:0722526989
ISBN 13:978-0722526989
Title:Self Help for Your Nerves
Publisher:Angus & Robertson (UK) Mar 16, 1990
ISBN 10:0207147132
ISBN 13:978-0207147135
Title:Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear
Publisher:Thorsons (UK) Feb 7, 2000
ISBN 10:0722540132
ISBN 13:978-0722540138
Title:The Anxiety & Phobia Workbook
Publisher:New Harbinger Publications Nov 15, 2000
ISBN 10:157224223X
ISBN 13:978-1572242234
Title:Family Health Guide: New Medicine
Publisher:Dorling Kindersley Publishers Ltd Aug 25, 2005
ISBN 10:1405302836
ISBN 13:978-1405302838
Title:No More Sleepless Nights
Publisher:Wiley Jul 30, 1996
ISBN 10:0471149047
ISBN 13:978-0471149040
Title:Coping with Chronic Fatigue
Publisher:Sheldon Press Jun, 2003
ISBN 10:0859696855
ISBN 13:978-0859696852
Title:Sleep: The Common Sense Approach
Publisher:Newleaf Dec 30, 1998
ISBN 10:0717126285
ISBN 13:978-0717126286
Title:Beating Insomnia: How to Get a Good Night's Sleep
Publisher:Newleaf Aug, 2003
ISBN 10:0717136442
ISBN 13:978-0717136445
Title:The Insomniac's Best Friend: How to Get a Better Night's Sleep
Publisher:Thorsons Apr 5, 2004
ISBN 10:0007163851
ISBN 13:978-0007163854
Title:You Are What You Eat
Publisher:Michael Joseph Ltd Jun 17, 2004
ISBN 10:0718147650
ISBN 13:978-0718147655
Title:The British Medical Association: New Guide to Medicines and Drugs
Publisher:Dorling Kendersley 1996
ISBN 10:(ASIN) B000YCIXF8
Title:Understanding Migraine and Other Headaches
Publisher:Family Doctor Publications Ltd 1999
ISBN 10:1898205329
ISBN 13:978-1898205326
Title:Treating Health Anxiety: A Cognitive-Behavioral Approach
Publisher:Guilford Publications Mar 25, 2004
ISBN 10:1572309989
ISBN 13:978-1572309982
Title:The Mind Body Bible: Your Personalised Prescription for Total Health
Publisher:Piatkus Books May 3, 2007
ISBN 10:0749927682
ISBN 13:978-0749927684
Title:Change Your Life in 7 Days: The World's Leading Hypnotist Shows You How
Publisher:Harmony Mar 22, 2005
ISBN 10:1400082870
ISBN 13:978-1400082872