Home | Contact | Sitemap | Privacy Policy | Terms and conditions
User Name
Welcome to the No More Panic.
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
5 5
Announcements by the NMP administrators and moderators.
157 3,693
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
23-11-15 19:20 Go to last post
965 7,348
Chat Room (3 Viewing)
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget we run occasional quiz nights on a Saturday night at 9pm so check here for the next quiz date.
401 2,825
Introduce Yourself (22 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
17,638 133,481
Information and special offers in the online shop
by Charms
22-10-15 06:51 Go to last post
70 821

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (527 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
16,598 96,041
Panic / Panic Attacks (61 Viewing)
Please post any messages here about Panic and Panic Attacks.
by ana
27-11-15 10:54 Go to last post
10,823 89,340
Please post any messages here about General Anxiety or Generalised anxiety disorder (GAD)
19,826 154,329
Social Anxiety (19 Viewing)
Please post any messages here about Social Anxiety.
by Oosh
27-11-15 14:07 Go to last post
1,836 16,083
O.C.D. (38 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
2,318 13,964
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,598 60,012
Phobias (11 Viewing)
Please post any messages here about Phobias.
by emily67
26-11-15 17:30 Go to last post
2,064 18,650
Health Anxiety (1027 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
43,036 284,010
Post here if you want to discuss any medical tests you have had or are about to have.
951 6,402

  Forum Last Post Threads Posts
Success Stories (4 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
2,608 29,230
Top Tips (6 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
25-11-15 13:16 Go to last post
693 5,549
Therapy (6 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
1,472 13,201
Natural Remedies (39 Viewing)
Please post any message here about Natural Remedies.
24-11-15 15:42 Go to last post
1,131 7,784
Medication (411 Viewing)
Please post any experiences, questions or advice on medication here.
13,684 125,116

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
by debs71
27-11-15 14:32 Go to last post
994 131,348

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (6 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
1,499 21,826
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
by emily67
26-11-15 17:34 Go to last post
1,050 8,524
Useful Links (2 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
291 1,250
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
1,204 14,181
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
906 4,395
Misc (15 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,431 63,509
Post here about Benefits / ATOS etc.
269 2,065
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
by jimsmrs
18-11-15 15:36 Go to last post
266 1,868
Here is a link to my other site.
- - -

The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
by nicola
23-09-15 23:33 Go to last post
96 556

What's Going On?
Currently Active Users: 2541 (69 members and 2472 guests)
View Who's Online
No More Panic Statistics
No More Panic Statistics
Threads: 158,931, Posts: 1,360,884, Members: 57,202, Active Members: 884
Welcome to our newest member, Citalhooray

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.