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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
5 5
Announcements by the NMP administrators and moderators.
162 3,718
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
1,416 10,459
Introduce Yourself (32 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
27-09-16 00:01 Go to last post
18,339 136,184
Information and special offers in the online shop
20-08-16 15:58 Go to last post
70 827

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (599 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
18,790 107,428
Panic / Panic Attacks (61 Viewing)
Please post any messages here about Panic and Panic Attacks.
11,198 91,603
Please post any messages here about General Anxiety or Generalised anxiety disorder (GAD)
21,103 165,314
Social Anxiety (15 Viewing)
Please post any messages here about Social Anxiety.
27-09-16 00:43 Go to last post
1,941 16,818
O.C.D. (37 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
2,523 15,046
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,861 62,774
Phobias (28 Viewing)
Please post any messages here about Phobias.
26-09-16 19:58 Go to last post
2,159 19,127
Health Anxiety (1160 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
27-09-16 02:10 Go to last post
46,853 309,720
Post here if you want to discuss any medical tests you have had or are about to have.
1,073 6,923

  Forum Last Post Threads Posts
Success Stories (7 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
2,661 29,634
Top Tips (8 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
740 6,226
Therapy (6 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
1,514 13,491
Natural Remedies (22 Viewing)
Please post any message here about Natural Remedies.
by eleveno
22-09-16 02:06 Go to last post
1,181 8,087
Medication (292 Viewing)
Please post any experiences, questions or advice on medication here.
14,892 136,026

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
1,025 145,032

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (4 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
26-09-16 12:45 Go to last post
1,541 21,874
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
1,121 8,914
Useful Links (1 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
297 1,289
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
22-09-16 21:14 Go to last post
1,233 14,003
Pen Pals (2 Viewing)
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
by Rluvz
23-09-16 11:55 Go to last post
949 4,599
Misc (25 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
by Phill2
27-09-16 02:27 Go to last post
4,563 66,679
Post here about Benefits / ATOS etc.
308 2,247
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
275 1,889
Here is a link to my other site.
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The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
by skymaid
21-09-16 14:37 Go to last post
99 567

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