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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
5 5
Announcements by the NMP administrators and moderators.
150 3,335
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
898 6,886
Chat Room (1 Viewing)
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget we run occasional quiz nights on a Saturday night at 9pm so check here for the next quiz date.
by Poke
23-11-14 22:44 Go to last post
367 2,594
Introduce Yourself (14 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
by Canbud
23-11-14 23:16 Go to last post
16,660 129,136
Information and special offers in the online shop
69 806

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (342 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
24-11-14 00:15 Go to last post
14,316 85,537
Panic / Panic Attacks (36 Viewing)
Please post any messages here about Panic and Panic Attacks.
10,291 84,891
Please post any messages here about General Anxiety or Generalised anxiety disorder (GAD)
18,583 142,358
Social Anxiety (11 Viewing)
Please post any messages here about Social Anxiety.
21-11-14 17:38 Go to last post
1,710 15,147
O.C.D. (15 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
by ocdkill
23-11-14 17:16 Go to last post
2,048 12,174
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,328 56,171
Phobias (9 Viewing)
Please post any messages here about Phobias.
1,951 17,941
Health Anxiety (611 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
38,374 256,232
Post here if you want to discuss any medical tests you have had or are about to have.
by kelly12
24-11-14 00:31 Go to last post
816 5,677

  Forum Last Post Threads Posts
Success Stories (7 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
2,518 28,252
Top Tips (2 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
635 5,016
Therapy (3 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
1,407 12,395
Natural Remedies (15 Viewing)
Please post any message here about Natural Remedies.
22-11-14 04:45 Go to last post
1,071 7,295
Medication (203 Viewing)
Please post any experiences, questions or advice on medication here.
by spawn
24-11-14 00:34 Go to last post
12,736 115,676

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
23-11-14 16:21 Go to last post
946 108,964

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (3 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
21-11-14 20:14 Go to last post
1,434 21,057
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
by Soph18
21-11-14 11:18 Go to last post
946 7,922
Useful Links (1 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
283 1,218
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
1,177 14,029
Pen Pals (1 Viewing)
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
by RichUK
22-11-14 13:51 Go to last post
827 4,085
Misc (13 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
23-11-14 20:24 Go to last post
4,224 60,878
Post here about Benefits / ATOS etc.
235 1,877
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
20-11-14 00:02 Go to last post
256 1,822
Here is a link to my other site.
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The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
27-10-14 17:37 Go to last post
93 551

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