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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
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Announcements by the NMP administrators and moderators.
150 3,337
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
904 6,914
Chat Room (3 Viewing)
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget we run occasional quiz nights on a Saturday night at 9pm so check here for the next quiz date.
370 2,614
Introduce Yourself (13 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
21-12-14 22:37 Go to last post
16,732 129,508
Information and special offers in the online shop
69 806

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (281 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
22-12-14 01:04 Go to last post
14,508 86,467
Panic / Panic Attacks (21 Viewing)
Please post any messages here about Panic and Panic Attacks.
10,340 85,179
Please post any messages here about General Anxiety or Generalised anxiety disorder (GAD)
18,673 143,364
Social Anxiety (10 Viewing)
Please post any messages here about Social Anxiety.
1,717 15,186
O.C.D. (26 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
by sezza
21-12-14 19:06 Go to last post
2,072 12,357
Please post any messages here about Depression that is directly related to Panic and anxiety.
by Tessar
21-12-14 22:13 Go to last post
4,356 56,606
Phobias (11 Viewing)
Please post any messages here about Phobias.
21-12-14 14:54 Go to last post
1,959 18,004
Health Anxiety (555 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
22-12-14 01:32 Go to last post
38,746 258,365
Post here if you want to discuss any medical tests you have had or are about to have.
by Mikeray
21-12-14 12:31 Go to last post
827 5,720

  Forum Last Post Threads Posts
Success Stories (4 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
by sammie
20-12-14 19:36 Go to last post
2,525 28,296
Top Tips (2 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
by Theuns
16-12-14 22:26 Go to last post
637 5,040
Therapy (7 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
1,409 12,425
Natural Remedies (8 Viewing)
Please post any message here about Natural Remedies.
by btrace
21-12-14 12:57 Go to last post
1,075 7,332
Medication (155 Viewing)
Please post any experiences, questions or advice on medication here.
12,818 116,337

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
21-12-14 22:03 Go to last post
947 109,361

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (9 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
21-12-14 06:59 Go to last post
1,440 21,162
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
by Oosh
21-12-14 11:24 Go to last post
955 7,999
Useful Links (2 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
283 1,218
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
by Tuk
21-12-14 14:52 Go to last post
1,180 14,068
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
21-12-14 01:16 Go to last post
832 4,102
Misc (4 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
by Tessar
21-12-14 23:30 Go to last post
4,232 61,018
Post here about Benefits / ATOS etc.
by stev
30-11-14 20:01 Go to last post
234 1,880
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
17-12-14 20:50 Go to last post
255 1,818
Here is a link to my other site.
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The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
27-10-14 17:37 Go to last post
93 551

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