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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
5 5
Announcements by the NMP administrators and moderators.
152 3,541
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
942 7,210
Chat Room (1 Viewing)
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget we run occasional quiz nights on a Saturday night at 9pm so check here for the next quiz date.
384 2,725
Introduce Yourself (31 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
by pulisa
06-07-15 11:47 Go to last post
17,247 131,620
Information and special offers in the online shop
by Davit
17-05-15 18:24 Go to last post
70 815

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (700 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
15,748 91,977
Panic / Panic Attacks (84 Viewing)
Please post any messages here about Panic and Panic Attacks.
by SarahH
06-07-15 13:22 Go to last post
10,619 87,462
Please post any messages here about General Anxiety or Generalised anxiety disorder (GAD)
by Nick137
06-07-15 14:17 Go to last post
19,282 149,323
Social Anxiety (28 Viewing)
Please post any messages here about Social Anxiety.
by fduop
06-07-15 03:53 Go to last post
1,780 15,708
O.C.D. (37 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
06-07-15 12:50 Go to last post
2,219 13,244
Please post any messages here about Depression that is directly related to Panic and anxiety.
06-07-15 11:18 Go to last post
4,479 58,994
Phobias (30 Viewing)
Please post any messages here about Phobias.
2,022 18,383
Health Anxiety (1348 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
41,269 273,320
Post here if you want to discuss any medical tests you have had or are about to have.
886 5,944

  Forum Last Post Threads Posts
Success Stories (12 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
2,572 28,864
Top Tips (7 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
06-07-15 09:45 Go to last post
677 5,314
Therapy (22 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
by johnno
05-07-15 19:42 Go to last post
1,447 12,799
Natural Remedies (51 Viewing)
Please post any message here about Natural Remedies.
1,104 7,524
Medication (466 Viewing)
Please post any experiences, questions or advice on medication here.
13,336 121,640

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
by Phill2
06-07-15 11:47 Go to last post
969 120,244

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (6 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
06-07-15 14:39 Go to last post
1,469 21,424
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
1,011 8,288
Useful Links (3 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
288 1,246
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
1,197 14,115
Pen Pals (3 Viewing)
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
by Chris G
30-06-15 12:19 Go to last post
879 4,276
Misc (27 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,317 61,991
Post here about Benefits / ATOS etc.
by fluff
02-07-15 12:18 Go to last post
253 1,956
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
262 1,838
Here is a link to my other site.
- - -

The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
by kahi35
24-06-15 03:17 Go to last post
95 554

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