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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
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Announcements by the NMP administrators and moderators.
152 3,506
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
924 7,031
Chat Room (2 Viewing)
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget we run occasional quiz nights on a Saturday night at 9pm so check here for the next quiz date.
381 2,703
Introduce Yourself (29 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
by Davit
06-05-15 03:50 Go to last post
17,093 130,932
Information and special offers in the online shop
by 23fish
10-03-15 00:27 Go to last post
70 811

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (540 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
15,395 90,242
Panic / Panic Attacks (81 Viewing)
Please post any messages here about Panic and Panic Attacks.
10,555 86,593
Please post any messages here about General Anxiety or Generalised anxiety disorder (GAD)
19,142 147,498
Social Anxiety (19 Viewing)
Please post any messages here about Social Anxiety.
1,759 15,542
O.C.D. (34 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
2,179 12,991
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,450 58,413
Phobias (28 Viewing)
Please post any messages here about Phobias.
2,009 18,289
Health Anxiety (1034 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
40,664 270,008
Post here if you want to discuss any medical tests you have had or are about to have.
862 5,877

  Forum Last Post Threads Posts
Success Stories (5 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
2,554 28,576
Top Tips (8 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
667 5,266
Therapy (16 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
1,435 12,734
Natural Remedies (36 Viewing)
Please post any message here about Natural Remedies.
06-05-15 08:31 Go to last post
1,096 7,471
Medication (423 Viewing)
Please post any experiences, questions or advice on medication here.
13,187 120,017

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
06-05-15 12:27 Go to last post
958 114,522

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (7 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
1,457 21,291
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
by Magic
03-05-15 15:13 Go to last post
995 8,206
Useful Links (4 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
287 1,235
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
1,193 14,134
Pen Pals (4 Viewing)
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
by rachel1
05-05-15 21:27 Go to last post
867 4,237
Misc (27 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,287 61,608
Post here about Benefits / ATOS etc.
241 1,909
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
23-04-15 09:23 Go to last post
258 1,831
Here is a link to my other site.
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The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
by jan127
30-12-14 12:42 Go to last post
94 552

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