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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
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Announcements by the NMP administrators and moderators.
150 3,335
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
31-10-14 08:42 Go to last post
889 6,845
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget we run occasional quiz nights on a Saturday night at 9pm so check here for the next quiz date.
367 2,568
Introduce Yourself (6 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
by iQi
30-10-14 20:35 Go to last post
16,592 128,877
Information and special offers in the online shop
69 806

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (155 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
14,153 84,713
Panic / Panic Attacks (23 Viewing)
Please post any messages here about Panic and Panic Attacks.
10,255 84,708
General Anxiety (52 Viewing)
Please post any messages here about General Anxiety
by Oosh
31-10-14 09:01 Go to last post
18,495 141,780
Social Anxiety (4 Viewing)
Please post any messages here about Social Anxiety.
1,694 14,994
O.C.D. (12 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
2,030 12,093
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,302 55,809
Phobias (7 Viewing)
Please post any messages here about Phobias.
31-10-14 00:35 Go to last post
1,939 17,857
Health Anxiety (349 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
by Primula
31-10-14 09:17 Go to last post
38,110 254,284
Post here if you want to discuss any medical tests you have had or are about to have.
by Gnet
31-10-14 05:51 Go to last post
806 5,629

  Forum Last Post Threads Posts
Success Stories (2 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
by Tessar
27-10-14 21:50 Go to last post
2,516 28,225
Top Tips (3 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
630 4,978
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
1,400 12,349
Natural Remedies (9 Viewing)
Please post any message here about Natural Remedies.
1,063 7,197
Medication (101 Viewing)
Please post any experiences, questions or advice on medication here.
by hanshan
31-10-14 09:14 Go to last post
12,660 115,019

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
by Phill2
31-10-14 08:30 Go to last post
946 108,621

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (1 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
1,426 20,985
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
940 7,876
Please post messages here if you have found any good websites that you would like to share with others.
283 1,218
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
by johnno
30-10-14 19:26 Go to last post
1,176 14,021
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
by Batman
30-10-14 17:55 Go to last post
822 4,071
Misc (13 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,218 60,765
Post here about Benefits / ATOS etc.
233 1,864
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
by Brynjar
29-09-14 13:06 Go to last post
255 1,819
Here is a link to my other site.
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The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
27-10-14 17:37 Go to last post
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