Home | Contact | Sitemap | Privacy Policy | Terms and conditions
User Name
Welcome to the No More Panic.
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
6 6
Announcements by the NMP administrators and moderators.
143 3,226
Introduce Yourself (22 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
26-07-14 13:47 Go to last post
16,284 127,593
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
by SadMan
25-07-14 12:24 Go to last post
1,156 13,900
Information and special offers in the online shop
09-05-14 21:46 Go to last post
70 806

Technical/Administrative help
Contacting us and technical help
  Forum Last Post Threads Posts
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
by lior
26-07-14 10:03 Go to last post
875 6,753

Problems / Issues
  Forum Last Post Threads Posts
Panic / Panic Attacks (26 Viewing)
Please post any messages here about Panic and Panic Attacks.
10,099 83,746
General Anxiety (68 Viewing)
Please post any messages here about General Anxiety
18,068 138,483
Social Anxiety (4 Viewing)
Please post any messages here about Social Anxiety.
1,656 14,671
Health Anxiety (431 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
26-07-14 11:16 Go to last post
36,897 246,178
Phobias (12 Viewing)
Please post any messages here about Phobias.
1,884 17,431
O.C.D. (18 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
1,961 11,501
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,216 54,654
Symptoms (226 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
13,582 82,002
Post here if you want to discuss any medical tests you have had or are about to have.
783 5,547

  Forum Last Post Threads Posts
Success Stories (8 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
26-07-14 04:38 Go to last post
2,493 27,970
Top Tips (2 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
616 4,894
Therapy (8 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
1,380 12,112
Natural Remedies (14 Viewing)
Please post any message here about Natural Remedies.
1,052 7,097
Medication (141 Viewing)
Please post any experiences, questions or advice on medication here.
12,313 112,820

Fun/Games/Chat room
  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
by ray52
26-07-14 09:57 Go to last post
942 107,596
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget our weekly quiz on a Saturday night at 9pm
21-07-14 22:32 Go to last post
356 2,509

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (3 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
by ray52
24-07-14 12:42 Go to last post
1,393 20,562
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
by franfhm
24-07-14 19:27 Go to last post
911 7,690
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
249 1,791
Please post messages here if you have found any good websites that you would like to share with others.
by lior
01-07-14 00:45 Go to last post
282 1,216
Misc (11 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,165 59,912
Post here about Benefits / ATOS etc.
26-07-14 13:57 Go to last post
226 1,836
Pen Pals (1 Viewing)
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
807 4,014
Here is a link to my other site.
- - -

The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Testing Forum (1 Viewing)
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
04-04-14 20:19 Go to last post
91 546

What's Going On?
Currently Active Users: 1356 (34 members and 1322 guests)
View Who's Online
Most users ever online was 3,165, 30-05-13 at 22:41.
No More Panic Statistics
No More Panic Statistics
Threads: 141,512, Posts: 1,220,229, Members: 48,619, Active Members: 1,132
Welcome to our newest member, wasyuka

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.