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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
6 6
Announcements by the NMP administrators and moderators.
137 3,175
Introduce Yourself (15 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
by c.j_96
25-04-14 03:48 Go to last post
15,972 126,101
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
1,125 13,690
Information and special offers in the online shop
by Yesor
20-02-14 14:28 Go to last post
69 802

Technical/Administrative help
Contacting us and technical help
  Forum Last Post Threads Posts
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
854 6,642

Problems / Issues
  Forum Last Post Threads Posts
Panic / Panic Attacks (30 Viewing)
Please post any messages here about Panic and Panic Attacks.
9,939 82,715
General Anxiety (68 Viewing)
Please post any messages here about General Anxiety
17,606 134,976
Social Anxiety (7 Viewing)
Please post any messages here about Social Anxiety.
1,591 14,173
Health Anxiety (464 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
35,528 237,549
Phobias (7 Viewing)
Please post any messages here about Phobias.
24-04-14 22:49 Go to last post
1,833 17,048
O.C.D. (24 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
1,889 11,152
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,118 53,791
Symptoms (227 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
12,942 78,507
Post here if you want to discuss any medical tests you have had or are about to have.
by weplant
25-04-14 00:00 Go to last post
737 5,277

  Forum Last Post Threads Posts
Success Stories (2 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
24-04-14 23:14 Go to last post
2,454 27,694
Top Tips (3 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
604 4,810
Therapy (5 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
by SarahH
24-04-14 16:49 Go to last post
1,355 11,922
Natural Remedies (9 Viewing)
Please post any message here about Natural Remedies.
24-04-14 13:04 Go to last post
1,031 6,984
Medication (125 Viewing)
Please post any experiences, questions or advice on medication here.
11,952 110,104

Fun/Games/Chat room
  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
939 106,987
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget our weekly quiz on a Saturday night at 9pm
346 2,455

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (2 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
1,364 20,117
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
24-04-14 10:04 Go to last post
873 7,376
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
by AmyLA
22-04-14 19:00 Go to last post
245 1,772
Useful Links (1 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
23-04-14 20:04 Go to last post
281 1,204
Misc (11 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,110 58,984
Post here about Benefits / ATOS etc.
214 1,770
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
781 3,911
Here is a link to my other site.
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The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
04-04-14 20:19 Go to last post
92 548

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