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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
THIS IS YOUR STARTING PLACE IF YOU ARE NEW. Please read the posts in here for information about using this Message Forum, a post about "First Steps to overcoming Anxiety and Panic" and links to common problems/issues.
04-07-08 18:19 Go to last post
6 6
Announcements by the NMP administrators and moderators.
143 3,226
Introduce Yourself (37 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
29-07-14 21:52 Go to last post
16,302 127,673
If you want to meet up with other NoMorePanic members then post here or reply to the posts that we make.
by wane
28-07-14 21:36 Go to last post
1,156 13,903
Information and special offers in the online shop
09-05-14 21:46 Go to last post
70 806

Technical/Administrative help
Contacting us and technical help
  Forum Last Post Threads Posts
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
27-07-14 13:13 Go to last post
876 6,756

Problems / Issues
  Forum Last Post Threads Posts
Panic / Panic Attacks (48 Viewing)
Please post any messages here about Panic and Panic Attacks.
29-07-14 21:45 Go to last post
10,117 83,865
General Anxiety (93 Viewing)
Please post any messages here about General Anxiety
18,086 138,622
Social Anxiety (15 Viewing)
Please post any messages here about Social Anxiety.
29-07-14 21:13 Go to last post
1,658 14,686
Health Anxiety (684 Viewing)
Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
by Jonesle
29-07-14 21:48 Go to last post
36,938 246,414
Phobias (24 Viewing)
Please post any messages here about Phobias.
29-07-14 15:04 Go to last post
1,887 17,448
O.C.D. (13 Viewing)
Please post any messages here about Obsessive Compulsive Disorder (OCD)
29-07-14 14:42 Go to last post
1,962 11,508
Please post any messages here about Depression that is directly related to Panic and anxiety.
4,217 54,687
Symptoms (405 Viewing)
Do you have any symptoms that you would like others to comment on or help with. Post messages here.
29-07-14 21:26 Go to last post
13,602 82,104
Post here if you want to discuss any medical tests you have had or are about to have.
783 5,550

  Forum Last Post Threads Posts
Success Stories (10 Viewing)
Please post your successes here to motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
by Ruby13
29-07-14 19:16 Go to last post
2,494 27,973
Top Tips (3 Viewing)
This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
618 4,898
Therapy (15 Viewing)
Please post any messages here about Therapies - Hypnotherapy, Reiki, CBT, NLP, EFT etc.
29-07-14 19:51 Go to last post
1,380 12,113
Natural Remedies (31 Viewing)
Please post any message here about Natural Remedies.
1,052 7,099
Medication (259 Viewing)
Please post any experiences, questions or advice on medication here.
by teej
29-07-14 20:55 Go to last post
12,324 112,909

Fun/Games/Chat room
  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
29-07-14 08:44 Go to last post
942 107,619
Chat Room (3 Viewing)
Having problems getting in the Live Chat room? Have a read of the posts here. Don't forget our weekly quiz on a Saturday night at 9pm
21-07-14 22:32 Go to last post
356 2,509

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (9 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
29-07-14 21:38 Go to last post
1,395 20,587
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
912 7,691
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
249 1,791
Useful Links (2 Viewing)
Please post messages here if you have found any good websites that you would like to share with others.
27-07-14 21:36 Go to last post
283 1,217
Misc (16 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,166 59,927
Post here about Benefits / ATOS etc.
by Ryan92
26-07-14 17:52 Go to last post
226 1,837
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
809 4,021
Here is a link to my other site.
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The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Testing Forum (1 Viewing)
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
04-04-14 20:19 Go to last post
91 546

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