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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. Post 5 year research results

    Started by Matt83, 26-06-19 22:23
    depression, ocd, panic, positive, solutions
    • Replies: 2
    • Views: 9,222
    whispershadow
    15-06-20, 20:25 Go to last post

  2. Dr Claire Weekes

    Started by Alde, 08-01-19 13:41
    claire, weekes
    • Replies: 8
    • Views: 10,923
    Lady Penelope
    30-10-20, 14:03 Go to last post

  3. Question Any helpful tips for bad habbits?

    Started by MrLondon86, 22-10-20 02:53
    • Replies: 3
    • Views: 4,097
    ankietyjoe
    18-11-20, 17:33 Go to last post

  4. Breaking the Google addiction

    Started by carriewriting, 14-06-20 02:09
    5 Pages •
    1 2 3 ... 5
    • Replies: 45
    • Views: 13,678
    carriewriting
    22-11-20, 08:20 Go to last post

  5. Tea for stress

    Started by Mariaxxx, 04-11-17 17:33
    2 Pages •
    1 2
    stress, tea
    • Replies: 19
    • Views: 25,367
    Fishmanpa
    03-02-21, 18:26 Go to last post

  6. I’ve been agoraphobic – what I learned may help those with post-lockdown anxiety

    Started by graham58, 16-04-21 18:24
    • Replies: 8
    • Views: 4,717
    Scass
    17-04-21, 16:11 Go to last post

  7. Incense (Don't Use incense sticks)

    Started by Jon644, 10-08-18 22:02
    incense, sticks
    • Replies: 6
    • Views: 10,026
    NoraB
    18-08-21, 07:07 Go to last post

  8. Couch25k Does exercise help

    Started by up a ladder, 09-12-21 21:15
    • Replies: 1
    • Views: 3,049
    Catkins
    10-12-21, 06:49 Go to last post

  9. Progressive muscle relaxation 15 minutes

    Started by apm, 14-12-21 17:08
    • Replies: 0
    • Views: 3,029
    apm
    14-12-21, 17:08 Go to last post

  10. Claire Weekes

    Started by Piano, 27-09-21 17:37
    • Replies: 4
    • Views: 4,263
    nomorepanic
    22-10-22, 19:33 Go to last post

  11. Positive Thoughts

    Started by Fishmanpa, 29-08-15 21:52
    179 Pages •
    1 2 3 ... 179
    positive, thoughts 1 Attachment(s)
    • Replies: 1,783
    • Views: 397,634
    Fishmanpa
    17-04-24, 17:15 Go to last post
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