Please read if you're suffering

Thought I'd share my story for those out there who are suffering. I have battled depression for ten years, managed it with exercise and alcohol. Began having massive anxiety attacks last September. Long story short: after a failed suicide attempt I ended up in a psychiatric facility for ten weeks. My anxiety was simply out of control: on admittance I was walking up and down my room for 20 hours and then sleeping for 4. Consultant said it was the second worst case of anxiety he had ever seen in 31years. BUT; after listening to the consultant and following his plan, even when I thought the meds were making me worse, I am now back at home with zero anxiety and feel like I have been reborn. Believe me when I say you CAN succeed, you CAN get better and you CAN get your life back. God Bless and stay strong.

I'm so glad to hear that! That's how it's meant to be for us. I'm still going through my healing journey with anxiety I really want to be reborn.

Good to hear a success story. What was your consultants plan? I work on challenging my thoughts but I still have bad days.

Great stuff Ojmit:) I've often come across stories were people have hit rock bottom, and turned it around and changed their life. Well done, I hope you continue with your success :)

Great to hear this and hope this gives hope to others! Success stories are what we need to hear more often since anxiety is so common nowadays. :)

What program of exercise and alcohol did you follow Ojmit.

<3

doesn't seem to want to share his success with anyone :(

Do you think you can tell us what worked Ojmit?

Its great to hear stories of success, congrats