anxious that I am ill

Hi guys
just woke up about half an hour ago...On edge...nerves shaking ....diabetic type 2 ......suffering from ibs symptoms....taking mirtzapine
Trying to not give in to panic attack...sat in study doing this chat......i think i am ill ...but i dont know for sure
Any help would be appreciated..
Brent

Quote:

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Originally Posted by Brent Kitson

Hi guys
just woke up about half an hour ago...On edge...nerves shaking ....diabetic type 2 ......suffering from ibs symptoms....taking mirtzapine
Trying to not give in to panic attack...sat in study doing this chat......i think i am ill ...but i dont know for sure
Any help would be appreciated..
Brent

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Hi Brent, I always find my anxiety worse first thing in the morning. It's something to do with the release of hormones, cortisol I think. Try and get something to eat and start your day. Hope things improve for you.