ONE STEP FORWARD 1 STEP BACK
Hiya ALL,
I am really struggling at the moment. Whenever I seem to be getting somewhere i seem to end up taking one step forward and then one backwards!!
Take for instance 2 nights ago.
We were eating chicken fahitas, i had never had that specific kind of seasoning etc and I had a huge panic attack at the table. I was shaking like a leaf and I was close to tears. My boyfriend noticed as i was a mess and caught on straight away it was the fahitas (as i had point blank refused to eat that kind 2 months ago)
He said i can see with every bite u are taking u are panicking - Don't eat them. I tried to explain I had to eat them or I would never get better. 2 hours it took me to calm down -2 hours!!!!!!
I didn't help I knew he was going out soon after dinner and I phoned my best friend to get her to come round but as soon as I started to speak to her she was telling me how bad a day she had so I didn't bother
Does anyone else feel they are getting better-worse-better-worse??
lucky