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Good Book!
I'm reading a really good book at the moment called 'Overcoming Low Self-Esteem' by Melanie Fennell. Its based on CBT techniques and it really makes you think about how we react to things and I've started questioning myself quite a lot. Was wondering if anyone else had read this and what you thought?
Jem xxx
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Haven't read it but will definitely look out for it :D
"If life were simple, word would have got around"
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I will have a look too - thank you:D
Love Piglet x
"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.
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In the process of reading it. It seems very good so far. It was recommended to me by the same lady who recommended Claire Weekes so it's got to be good!!! :D
Cheers,
Trev