Effective? Seen it on Simply Supplements.co.uk.
Currently I take : -
Cod Liver Oil
Multi Vitamin
Propnalol
Will it be OK?
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Effective? Seen it on Simply Supplements.co.uk.
Currently I take : -
Cod Liver Oil
Multi Vitamin
Propnalol
Will it be OK?
Hiya,
I used to take St Johns wort every day for a good couple of years and then realised when I forgot to take them I panicked more thinking OMG im going to be more anxious /have a panic attack.
So in the end I weaned myself off them and realised that they didnt make me feel any different when I was taking them - it was more of a placebo than anything. But then everyones different - If you want to try them go for it :)
Let me know how you get on :yesyes:
I tried them once Leon.
I read that in Germany GP's actually prescribed them for mild to moderate depression, but for anxiety, I didn't find them much help.
As Cathy says though, we are all different so you never know :)
Just make sure you read the label as i know they can interact with some medications.
GL
Jaco
Inositol, inositol, inositol. You won't need any of the other stuff if you take inositol.
im not sure as i dont take meds but i think i read somewhere you cant take st johns with ceertain meds id check it out with pharmacy before you take it
You deffo should not take it if you are on a prescribed ssri..xx