A Plan

Hi all,

i woke up today and thought sod it! i'm going to sort this head on, no more letting this stupid anx take over my life!

i have social anxiety, i hate going out with people to pubs/clubs/diner in case i get nervous/sicky/panicky and they think im a loser. this has obv put a huge strain on realtionships and has left me feeling very isolated.

i wondered if anyone in the Brighton/Hove area fancies being a kind of panic buddy!? we could perhaps help one another with our anxities? met up and go for a coffee first and take little steps to conqour our fears?
any takers? :D

That's a really good idea!

If I lived near you I would deffo be your panic buddy but unfortunately I live miles away.

Good luck finding someone though.

Love and hugs from shoegal x :flowers:

oh no, Shoegal thats a shame!!

was just thinking maybe i should expand on myself a bit for info!
im 25, a university graduate working in mental health. i enjoy reading- most things, not keen on political saitre tho, films (don't like sci fi, but like most over genres!), theatre, running, squash, volleyball, most sports actually! And once upon a time i liked going out for dinner and drinks!