Re: huge shift in emotions
Hi Dave,I can relate to what you are feeling a little as I swing from feeling elated one minute to being a bit down the next.With anxiety I think we are so in tune with our emotions that every little thing will register in our brain and we analyse instantly.People I work with have said to me that they don't know from 1 day to the next how I am going to be,one day I will walk in the door quite chirpy and the next look like thunder and snap everyone's head off.My husband finds my mood swings quite frustrating and they have been a factor in a few arguments in the past,he knows I suffer from anxiety but can be unsupportive at times.
I wouldn't get too hung up over this as like I said,we tend to obsess a lot,much more than someone say who doesn't suffer from stress and anxiety states.
Re: huge shift in emotions
Hi yes i feel like this i but it down to the loss of mum in Jan this year thats when all my problems started,i have had all sorts going on,feel ill all the time! up one min down the next it drives me mad i have never been like that.
I am hoping it will get better.