Re: General muscle fatigue
Hi Lilly,
Tension causes this :) I was having it really badly in my legs especially when I was on my daily walks. I was getting a cramping and burning that I could feel in my muscles. My physio noticed that my legs were really tight and gave me some stretches- it went away pretty quickly with those.
So, since you're probably in a heightened state of anxiety at the moment, you're probably more tense than you normally would be and, therefore, you're more tense all over. If you're more tense, you'll tire more easily.
Try to keep getting enough sleep, walking etc and do some stretching every morning. Hopefully it'll help quickly enough and you'll feel a little better.
Best :hugs:
Re: General muscle fatigue
Thanks Emily! :)
I will try to accept this reason as oppose to jumping to other scary conclusions.
I have my neuro appointment in exactly a week so my HA is at its height right now...
Thanks for your support I hope I can return with good news
:hugs:
Re: General muscle fatigue
Hey Lilly,
Ah yes, the neuro appt has finally arrived! Why not put off the worrying until then? I'm a good procrastinator, so if I have an upcoming doctor's appt (for instance) I think "well, I can't change anything about it until then so I'll let them sort it out". So if this works for you definitely try it out- it might give you some temporary respite until you see the neuro and you can try and enjoy yourself this week.
I hope it goes well for you :)