Re: Was it Social Anxiety?
Hello! I am totally feeling those same feelings now. I am only 18, and my life used to be filled with going to concerts, shopping, and parties. Nowadays, all of thsoe things make me incredibly anxious.. I feel tense and uneasy, like I shouldn't be there. Unlike you, I also get the "what if's, everyone is staring at me" Though I kno none of this is true, it really gets to me... I feel that almost over the course of a week, I have turned into an agoraphobic! It's terrible..
i'm no expert but I am sure you were experiencing mild social anxiety, and congrat's to you that you were able to embrace and vanish it yourself!
I hope to have the courage to do the same, and to face my new forming fears because I have to move in just 9 days, and I feel day by day I am getting worse!
All the best to you.. xox
Re: Was it Social Anxiety?
Re: Was it Social Anxiety?
maybe u suffer from gad..generalised anxiety disorder...no specific situation just feel anxious a lot /most of the time.