Camomile tea works wonders for anxiety/palpatations
Hi all :hugs:
For anyone suffering from Anxiety/stress/palpatations/ panic attacks, give this a go - cut out caffiene and drink camomile tea, it's compeltely natural and is caffiene free it relaxes the nerves and relieves muscle spasms. It's also great for insomnia, headaches, migraines.
Camomile is advised NOT TO BE TAKEN WHILST PREGNANT or whilst taking blood thinning tablets. If in doubt please consult a doctor.
Re: Camomile tea works wonders for anxiety/palpatations
Hiya
I've tried this but I just can't stand the taste or smell of it!! I really want to be able to drink it though as I hear so many good things about it!
Re: Camomile tea works wonders for anxiety/palpatations
Have you tried it with flavours? I'm drinking the twinnings chamomile and spiced apple infusion, it's lovely. If you search the shelves in asda/tesco you'll find it with lemon, or mint or other flavours, it is a bit yucky on its own i agree :)
Re: Camomile tea works wonders for anxiety/palpatations
ohhh, I think the one I got was just plain Camomile-I will have a look out for some one with flavours added.
Thanks for the tip!
Re: Camomile tea works wonders for anxiety/palpatations
hi, i bought some and have been on it for two weeks now :) i got the plain one and thought omg i am not gonna get used to this :unsure: i just put half a sugar in it! i seem to of got used to it now and quite enjoy it :D
also really helps my nerves!
Re: Camomile tea works wonders for anxiety/palpatations
I used to drink it all the time then I kinda forgot about it , I'd feel all posh while drinking it lol.
it does take a while to get used too, as at first it tastes like weird water, but add a spoon of honey to it :-)
Re: Camomile tea works wonders for anxiety/palpatations
Is this ok whilst also taking meds (citalopram & buspirone) I know I can't have grapefruit juice with buspirone...very weird!
Re: Camomile tea works wonders for anxiety/palpatations
Re: Camomile tea works wonders for anxiety/palpatations
Quote:
Originally Posted by
shaz14
Is this ok whilst also taking meds (citalopram & buspirone) I know I can't have grapefruit juice with buspirone...very weird!
Hi hun, I'm on citalopram and it's fine, i don't know about the other tabs, maybe check with a chemist. It tastes like dirty water, but you can get it with mint, lemon, apple, all sorts of flavours. x
Re: Camomile tea works wonders for anxiety/palpatations
I've only recently started drinking camomile tea and i'm already feeling the benefits, especially at night time!