Hi joney
I stayed on 10mg for 4 weeks and this week have upped it to 20mg. I am going to give it another 4 weeks on 20mg before going back to the docs. I have heard people saying that you have to get up to your effective dose first (whatever that is for you) and then give it 4-6 weeks once you are up to that. I think that 20mg is effective for most but some people need to take 30-40 or even more.
So for you I would say give it another 3 weeks on 20mg and then go back to the docs.
all the best
Gareth
*** I think, therefore I'm anxious ***