Thanks Sue. I've just bought the Audiobook of Dr Claire Weekes so am going to listen to that on the way. A lot of people on here have recommended it. Can you recommend other resources for relaxation techniques?
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Thanks Sue. I've just bought the Audiobook of Dr Claire Weekes so am going to listen to that on the way. A lot of people on here have recommended it. Can you recommend other resources for relaxation techniques?
Went to the Doctors on Friday morning. She was lovely and listened really well. She took my blood pressure which was 140/81 which she said was a little bit high but nothing to worry about (I was nervous). No medications though, she has given me a leaflet with a number to call (NHS 2gether leaflet) has anyone else had one of these and did it help? Haven't got round to calling it yet as have been away all weekend.
Still felt pretty bad all weekend, but was slightly re-assured by the Doc though. She said that because I'm getting all kinds of different symptoms and not one consistent one she believed it was HA.