Kalms

Hi

There may already be a thread on this sorry, but I was just wondering what peoples view are on Kalms?
I was thinking of trying them soon, and wondered if they did any good or if there are any negatives

thanks

Hi there, I tried kalms for a good while and found them to be not very affective. However I tried "quiet life" tablets which are similar but have more ingredients in, they work very well! 2 tabs keep you calm and 3 tabs aid you in a great night's sleep! :yesyes:

Hope this helps :)

I'm a great fan of Kalms-take three or four a day and do find they take the edge off the anxiety and tension. I also find Rescue Remedy very effective for a "quick fix"
Best of luck
John

I have tried kalms and they where good, relaxed me and took the edge off, hope they work for you,

Jim

neva tried em. i should look into teh herbal remz.

Kalms helped to take the edge off anxiety for me, although I don't think they work if your anxiety is severe. It takes the edge off enough to face things more but it doesn't completely get rid of anxiety which in a way is a good thing, as you need to feel some level of anxiety to be able to desensitize yourself and overcome it. Good luck, I hope it helps you :)

I found them to be pretty useless. I think Rescue Remedy is much better.

The night time ones worked for me ,but gave me an upset stomach :weep:.Rescue remedy does take the edge off of mild anxiety tho .Sue x

Anyone taken these long term??
Im terrified of taking medication and was thinking these might be a good starting point for me to try something?

Hi there
I've been taking Kalms for many many months with no adverse effects. They've been around for years so I am sure they're completely safe otherwise they would have been taken off the market long since.
I hope they work for you
Regards
John