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churning stomach
hello all:D
does anyone suffer with the churning in the stomach as soon as they wake up???
i used to love having my sunday morning lie in but since having anxiety i get this churning every morning and it takes ages to snap out of it.
it is so hard to deal with anxiety as we all no, but we will all get there in the end im sure, if only they could find a miricle cure for us!!!
take care mandy xxx
mandy d
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Hi Mandy, these symptoms are so common with anxiet, I had them for so so long and was convinced I had bowel cancer. Dr sent me to see a specialis, I had loads of tests and they where all clear (they said its IBS) This cut down my anxiety and worry then the problem just went away. So the answer is keeping calm and relaxed but as we all know this isnt easy. Hope you feel better soon, Vernon
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I have this too and have posted on it. I wake up feeling fine then within minutes all my symptoms arrive!!! However i tell myself its the anxiety and get on with my day and it is getting better though it is a slow process!!!
Dont stay in bed feeling awful get up and get busy, it will improve i even managed a little lie in today watching telly which i havent been able to do for weeks.
Keep your chin up chuck.
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Yeah another 'one of those' symptoms. It's amazing what our bodies can do to us.
Hope you get up on morning and feel better, very soon.
Magicsheep x
If you don't want to do it you'll find an excuse. If you want to do it, you will!
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i've had this
its anxiety
netty
the dreams of the future are better than the history of the past
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hELLO,
sorry your having such a bad time. I have had this before.
It took about 2 weeks for it to go for me. i decided to pay no
worry to it and it went away! Hope this will help you in some
way and hope you get to feeling better soon
heidi (judi)
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I get it too. I think it's part of the GERD / IBS package.
It'll probably go away the more you relax.
However, you could research a diet that would be better for your digestive system and see if it works. Less coffee, booze, currys etc and more boiled potatoes, bananas, fibre etc.
Actually, I find an Actimel in the morning helps a lot.[:P]
E
Keep On Keepin On
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hiya mandy, yep i get that, it was one of the first "signs". i described it as a screaming tummy, makes a sound like your hungry, but your not. Just another symptom of anxiety im afraid.
take care
libbie
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hiya mandy, yep i get that, it was one of the first "signs". i described it as a screaming tummy, makes a sound like your hungry, but your not. Just another symptom of anxiety im afraid.
take care
libbie
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i get the same thing guys, i wake up and feel fine, then al of a sudden i start to get butterflys and stomach cramping, then i have to go the toilet bad. very bloody morning. then im worried fro the rest of the day that it means im sick. stupid as i have it everyday. it goes away if i get up and busy myself but has before stayed a whole day when i dwell on it. im now in a constant battle to get myself up and out in the morning, but so much happier when i do!
hope this helped ,
lauren