pain between shoulder blades

hi there just a quick question does anybody suffer from pain between the shoulder blades i dont know if its muscular or something more serious

oh well the end is near

Hi Darren,

I get pain there sometimes, quite alot actually in my mid back and it is muscular and I see a chiropractor for it.

Hope you're doing ok mate. Still thinking of you.

Lisa x

hi lisa


thanks for the reply things arent to bad at the moment apart from the pain i keep getting between my shoulder blades - i thought it was muscular as it eases when i stretch i think a lot of it is my posture (big word 4me lol) when im on the computer and i have been doing more than i should and the doctors have told me off for it aswell.

hope you are ok lisa i will go to your thread in a mo

all the best

Darren

oh well the end is near

i went to the doctor with this - think partly due to bad composure but he says it was indigestion !!!!!!!!!! In my back !!!!! anyway got tablets and the pain did disappear so gues he was right.


........life is for living not just for surviving

Hi Darren,

Lovely to hear from you mate.

Could you try some gently yoga stretches - could you slowly bend your neck forward as though trying to get you chin to your chest and hold for a few seconds. You will actually feel this stretch out the muscles running down the back of your neck and between your shoulder blades. If it's muscular that may help as we hold an awful lot of tension there.

Hope you are feeling ok otherwise.

Piglet xx

Hi Darren,

Glad you're doing ok apart from this shoulder pain, keep up the good work.
Don't overdo it though, listen to those docs ok ;).

Lisa x

I get this too. A massage might help and I found Shiatsu very good for this.

Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

yes, me and most of the population of the country at sometime or other, i usually find i wear my shoulders at my ears, not a pretty sight:D

I just want my life back
nell
x