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:wacko: hi , im looking for some herbal type treatment and would like to know if you use anything that really makes a difference ?
Ive heard that kava kava is good but banned from the uk.
why is everything so difficult ?
Also can I take some herbs whilst using a small dose of diazepam ?
How you doing today Mirry?
you can buy Kava kava on line but you are right in saying its banned really.
Some people like valerian and others swear by rescue remedy.
Trial and error I'm afraid
Love Joy
Mirry you know that I got on really well with Kava but you also know I won't use it while there is a question mark over it.
I do quite like valerian - infact I may get myself some as I haven't had it in ages!
Still rather liking my lavendar on a cottonwool ball or neroli too.
Piglet :flowers:
before meds... passion flower & lemon balm... very good xxx
The only ones to have an effect on me without side effects were L theanine and Taurine.
Best Wishes
olichris
I have tried Valerian but it makes me feel really sick and yucky so take kalms or natracalm or kava kava which I get form Biovea.net . Wenjoy x
I am taking a homeopathic remedy called Calm. (By Brauer, don't know if you get it in the UK or US)
It has a combo of about 8 different things, and i find it has helped. Also a good multi with B vits has seemed to help and some excersise.
its not a herbal remedy as such but i have found if i am panicky a cup of hot camomile tea with sugar helps to relax almost immediately also i take St Johns wort which helps calm my mind and straighten my thoughts