I am hoping this can be a daily thing, where we report if we got thru the day or not "with" or "without" a panic attack......(its just nice to talk about it) :hugs: xxx
Printable View
I am hoping this can be a daily thing, where we report if we got thru the day or not "with" or "without" a panic attack......(its just nice to talk about it) :hugs: xxx
ok, sure...well i had no panic attacks today! YEY! :)
xxxkelxx :)
I had one panic attack today... at the school whilst collecting my daughter from school, it only lasted a few mins but left me feeling terrible.
I managed to correct my breathing which helped a bit, it was very busy (too many people) but I did it !!!
:hugs: Hey Mirry, what a lovely post, I think it its a great idea, and I like the way you explained how you felt terrible BUT A BIG BUT:D you concentrated on the success!!!! ' you did it'!!!!!!!!!!!!!!! well done!!! sky
hello.. feeling pretty good today, just bored, although i haven't done anything scary like leaving the house..
Well I had 1 panic attack today, woke up not too bad then rolled over for a drink of water and big dizzy spell instant panic :ohmy: :ohmy: terrified to get up, eventually did and had a rotten head and chronic tiredness all day, so had to stay in laying around feeling so anxious.:mad: Hope tomorrows better.
Barb xx
Nothing here today but I am usually ok on weekdays when I just do "normal" things. Its the weekend when hubby says "shall we go to........"
hi all
i think this is a brill idea for a post :) .
i have had a bad day well afternoon i have been getting ectopics most of the day and they set of pa,s hope tomoz will be a better day but i dont think so as i get ectopics every day it dosent matter if i am panicy or not !
jo xx
Well its 20.07 and so far today no panic although did feel a bit funny at work.
I usually feel panicky in the evenings watching telly or when i go to bed so still a few hours to go.
Traceyxxx
felt ok mon still recovering from pa last thurs but feel ok at work now so hope i feel ok the rest of day
philxx