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Re: Red bull ???
just before my anxiety started I worked in a coffee shop and was drinking coffee all day so that probably didn't help my anx at all.
I have since switched to de-caf, even tea and if i fancy a fizzy drink i have diet coke caffeine free. I think red bull and things like that are like london said panic attacks in a can and don't do you any good at all.
Kayleigh x
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Re: Red bull ???
I ended up staying awake for 24 hours doing Uni work, i was i drank a few cups of coffee and about 3 energy drinks. Man did i suffer, I was shaking and for pretty much the whole next day i felt like rubbish and got less work done than if i had gotten a good nights sleep.