Anxiety in jobs

Hi,

My name is tracey. I was always confident in all my jobs since the age of 18. I am 50 this year. I now have anxiety in working in an office.

I have recently moved house to a nice area in lancashire, and after my first anxiety attack at my last job (6 months) I left there and got counselling and now temp. But I still have these anxious feelings, feel useless at work, old, out of touch, and not part of the place.

Im going to continue temping after this position ends, trying to get my confidence back. Im so sensitive I feel like crying sometimes when Ive not done something right.

Id done really busy full time jobs before, now I just do 25 hours a week.

this is my first post and I will evaluate fully later.
I really need advice on how to deal with this. Sometimes I think its the start of the menopause but not sure.

Thanks
Tracey:unsure:

Hiya tsmithcats and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

Quote:

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Originally Posted by venusbluejeans

Hiya tsmithcats and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

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Thankyou very much I will have a read.

Tracey:)