Also, for wind in your abdomen area -hot water bottle!! (plus the method macc noodle posted above helps! haha)
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Also, for wind in your abdomen area -hot water bottle!! (plus the method macc noodle posted above helps! haha)
Seriously, a very creative technique xD I am going to try this anyways because I have extreme amount of disturbing gas down below.
I hope my fiance doesn't see me releasing gas in that position, that moment it will be the end of our relationship... :D
Thanks anyways, hot water also sounds nice.
If its in your bowels, sit ups are the best way to shift it
I am trying the hot water just now and it is helping a bit Thanks
hiya
if you're in UK this really helps (not sure if drink is available in other countries, sorry)
a very hot very strong solution of peppermint cordial - schwepps, available from tescos & co-op, about £1'70ish, usually bought as a mixer for alcoholic drinks.
I make it up with at least 50% cordial then hot water, so its as hot as i can bear. works cold too but i didnt find it as effective.
burps clear your wind very quickly - so effective i used to catch my young kids with a bottle having burping competitions.:yesyes:
If I ever had An awful tummy ache due tO traPed wind and nothing was abOut my only relief would come if I lay on my back and moisturiser my belly firmly in clockwise motion.. Random I know but tried it once and it worked ever since, usually takes half hour or so
If you have a bath tub, full it up as much as possiable with warm water .
If I've trapped wind in my tummy I find the bath seems to help shift some of it.
I was told by a nurse when I went for colonoscopy and was in agony with trapped wind, that a good method is to lie on your back , put your knees up and rock them from side to side. It did help a bit. xx
Haha, this post has made me chuckle! Partly because the OP had trapped wind 3 years ago (!) but mostly because macc noodle perfectly explained what I would have suggested. I get my kids to do that and it always works (add a bit of hip swaying for maximum effect!) :blush: