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Thread: Hello everyone

  1. #1

    Hello everyone

    Hi everyone, I'm new here. My name is Teirnon, I'm 31 and from the Netherlands. Right now I'm mostly experiencing health anxiety and I hope I can find some ways to cope with that here.

  2. #2
    Join Date
    Jan 2017
    Posts
    1,006

    Re: Hello everyone

    Hi there Teirnon x
    i hope you have find the forum as helpful and supportive as i have,
    all the best
    __________________
    - Laine


    "Sometimes you win, sometimes you learn."


    "Be gentle with yourself, you're doing the best you can"




  3. #3

    Re: Hello everyone

    Thanks Aiden01!

  4. #4
    Join Date
    Apr 2010
    Posts
    8,333

    Welcome to No More Panic!

    Hiya teirnon and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  5. #5
    Join Date
    Aug 2016
    Posts
    1,284

    Re: Hello everyone

    Hi teirnon,

    What is concerning you at the moment?

    J
    __________________
    Check Out My Vlog - The Most Important Thing I Learnt About Anxiety
    How to Beat Intrusive Thoughts
    “Begin at once to live, and count each separate day as a separate life.” ― Seneca

  6. #6

    Re: Hello everyone

    Thank you, venusbluejeans and SLA.

    Right now I'm mostly dealing with health-related anxiety. I found some lymph nodes in my neck in November, which have been worrying me ever since. I had an ultrasound today to check them out and the radiologist wasn't concerned. So I guess I'm reassured for the moment.

    I've found that as soon as I'm reassured, I start worrying about something else. I joined this forum to find some ways to help me cope with that.

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