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Thread: Sore eyes with anxiety?

  1. #1
    Join Date
    Jul 2005
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    , , United Kingdom.
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    Sore eyes with anxiety?

    Not sure if this will make sense to anyone but i've suffered with anxiety for a while and also ocd.

    A while ago I started doing yoga and meditation which helped me to relax a lot.

    However this involved focusing on one point in between my eyes.

    I found this okay at first yet after a while my eyes started to become sore. Almost like they were twisting all the time and a year or so late the same thing is still happening, id say its more uncomfortable than painful though.

    Me personally I think its a form of ocd as its only when I think of it that it happens if that makes any sense, but i'm just wondering is this common with others or is it worth getting a doctor to check it out?

    thanks

  2. #2
    Join Date
    Jun 2003
    Location
    , , United Kingdom.
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    8,314
    Have you been and had a routine eye check - up .

    If not thats probably the place to start.


    Meg
    www.anxietymanagementltd.com

    Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
    How big is your gallery ?



  3. #3
    Join Date
    May 2004
    Location
    , , United Kingdom.
    Posts
    3,857
    I think that eyes can get sore with anxiety when blood pressure goes up. I have had this in the past.

    "Life is too important to take seriously" Corky Siegal

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