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Old 30-01-11, 11:03
rubynoodles rubynoodles is offline
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Join Date: Dec 2008
Posts: 144
Giving up bread?

Hi

I've had IBS for 12 years now and really want it to go!

There are many articals about wheat-free diets to ease many aillments including IBS.

I've tried many many times to give up bread and wheat but as i'm such a fussy eater and bread is such a big part of my diet i've failed each time.

But this time I thought I have really got to try and am going to start with bread (swopping for rice cakes-yuk!) but I must be strong and persevere for more than the usual 24 hours

Anyone had any success with a bread or wheat-free diet?
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