Hi everyone, I'm new here. My name is Teirnon, I'm 31 and from the Netherlands. Right now I'm mostly experiencing health anxiety and I hope I can find some ways to cope with that here.
Hi everyone, I'm new here. My name is Teirnon, I'm 31 and from the Netherlands. Right now I'm mostly experiencing health anxiety and I hope I can find some ways to cope with that here.
Hi there Teirnon x
i hope you have find the forum as helpful and supportive as i have,
all the best
- Laine
"Sometimes you win, sometimes you learn."
"Be gentle with yourself, you're doing the best you can"
Thanks Aiden01!
Hiya teirnon and welcome to NMP
Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.
I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
Emmz xx
nolite te basstardes carborundorum
Hi teirnon,
What is concerning you at the moment?
J
Check Out My Vlog - The Most Important Thing I Learnt About Anxiety
How to Beat Intrusive Thoughts
“Begin at once to live, and count each separate day as a separate life.” ― Seneca
Thank you, venusbluejeans and SLA.
Right now I'm mostly dealing with health-related anxiety. I found some lymph nodes in my neck in November, which have been worrying me ever since. I had an ultrasound today to check them out and the radiologist wasn't concerned. So I guess I'm reassured for the moment.
I've found that as soon as I'm reassured, I start worrying about something else. I joined this forum to find some ways to help me cope with that.
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