Okay, so in a few weeks I am going on a trip with my school to Beijing. I have emetophobia, so am of course anxious and worried about, well, a lot of it! The plane journey, travelling once we get there, and probably my biggest worry is the food.
I really don't want to get food poisoning, but it seems so hard to avoid! I have already been to only drink bottled water, no ice, fruit you can peel yourself, but are there any other things I should avoid? I'm considering taking disposable chopsticks or cutlery, but is this unnecessary? I will probably also end up taking some food from England - biscuits, cereal bars etc. in case I really don't want to chance it. Is there anything else I can do? Any foods I should avoid? Thanks