Re: visiting particular websites
My friend sent me an anti fur-trade video about some dogs/foxes/wolves (can't remember which) in china. I had nightmares about it for months afterwards. I think it was the most scarring thing I've ever seen!
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"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
--- Frank Herbert, Dune - Bene Gesserit Litany Against Fear