Hi I'd really appreciate if you could take the poll above!
Constant, from awake till sleep
Just one a day
1-3 a day
2-6 a day
1 every hour
other - please comment
Hi I'd really appreciate if you could take the poll above!
Hi,
I voted 'other' as my panic attacks are not as regular as the other options given. (Thanks be to God!)
I do still have them, but it will be like 'mini' panics or the start of a panic attack, but I calm myself down. They usually happen out in public now, usually when I am queueing in a shop or feeling stressed in a busy store/shopping area.
I also have them when I am personally feeling stressed with usual life stuff or if I'm overtired.
I feel for anyone who is having panic attacks as regularly as the other options on the poll.
xxx
Hi thanks for voting, I have them everyday most of the day :( for the last two weeks this has been happening and im not stressed xx
I tend to get constant anxiety,I get a few smaller panic attacks too though, but it's rare i get the full blown hyperventilation, almost fainting etc.. type ones.
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I voted "other" as my panic attacks usually happen in the 2 week window from ovulation to menstruation.
Hello,
I have not had a major panic attack for about 2 years, I panic now ,but do not have a panic atack if that makes sense.
sometimes I panic in super markets or shopping in certains shops, but try to avoid them (except it is almost impossible to avoid).
Magic
I get panic attacks mostly just when I go to the doctors now or in anticipation of going to the doctor. Occasionally I will get one when worrying about some health anxiety (such as my blood pressure or heart palpitations). They happen about 6 times a month.
I have also voted other as I have good and bad days. Some days I can get away with 1 or 2, others, like today, it is just one constant panic, I can feel a constant rush of adrenalin, it is so awful, if only I had some valium!
I voted other as mine are totally random, I can go months without having them then I could have them every day ! They are worse when am going through a stressful time or am worried about my health xxx
i voted other as well because mine come whenever i am stressed out x it varies A LOT per person but the severity is similar x
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