Re: extreme tiredness
I get extremely tired at times with my depression and I still have to get up in the morning and go to university so what I try to do is when I know im having a depressive episode I go to sleep early to give myself extra time sleeping but I also have a nap throughout the day when I have finished univerisity or need a break from things. It tends to help me. I also take Citalopram and although its difficult getting through the 2 weeks of side effects after they are so worth it.. they help me alot.
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