Self checking again

[ell1877]

I keep finding myself checking all round my stomach area under my ribcage for any lumps n bumps I'm driving myself mad it's like I can feel something there like a feeling on left side of my stomach just under my ribs so I keep prodding to see if I feel anything there knowing full well if I find anything I will go insane n start panicking so why do I do it :-( x

[iluvstaffies1]

I have this problem too, but with my mouth. I cant stop checking until I fond something. Today I have been having a good look again and have found something so am now crippled with anxiety and laid in bed wishing I had never looked.

I dont know what to do either. It is getting more and more frequent with me and is literally driving me mad. Sorry, that is probably the last thing you needed to hear. I need help.