hey guys well cut things short here last night at about 4 am onwards was the worst "panick attack" ive ever had and im still feeling the after effects, i was just watching a movie then all of a sudden my whole body goes numb and i couldnt coordinate i was frozen for a minute and didnt know what to do, i panicked put my clothes on and called my mum and told her i think i was dying and i couldnt feel sensation, my mum knowing i had anxiety told me to relax and take diazepam that was prescribed to me, so i did... i still sat there not knowing what was happening to me or if this was the end, it even got that bad i started writing stuff down incase i was going to die (sounds silly huh? ) it felt like i couldnt focus my eyes or i couldnrt even walk properly.. jeeze even right nowim finding it hard to write a sentence its that bad.i feel like my legs are weak at the minute and butterflies are in my stomach whilst my head is tingling with numbness and an electric energy sensation running through my body.. its really scary.. what makes me even more scared is ive been happy for a long time now and i dont know where this is coming from, now im back to square one convinced i have a neurological disorder when chances are low as im young.
is there any advice anyone could give me this is really affecting me at the minute, sorry if i annoy anyone with the post, as i know health anxiety is sometimes frowned on, all the best.
-kevin