Hello!
I wonder can anyone give me any help or advice?
I've had panic attacks and anxiety for a while now and have started to become frightened to anywhere too far away without my partner. The problem is that several times I've fainted and been very sick at home and in public and this has made me feel anxious and panicky about going out by myself, even going to work. I wondered is this part of a panic attack or is it something seperate? Everyone reassures me that you can't faint from panic but is this really true? Has anyone else ever fainted and been sick from panic?
I'd love some reassure or to hear other people's experiences as I'm starting to feel so helpless and isolated.
Thankyou so much. x