hi guys
thanks for the info i think i will give thm a go as of tomo. i dont see a physchatrist but wish i did as i would feel alot more at ease rather than a every day doc. can i ask to be refered to one?? i was once refered to the mental health specialists when i was preg last year as i was really really bad then but they refused to see me as they only take on a selection that in there opioion are bad enough to need to be seen. but in my opinion i wa rock bottom and could not of got any worse. but hry i got out of that hole on citalopram but it just sort of kept pooping out on me for the last 6 months. so here i am feeling fragile again.
my problem at the min is more on the anxiety rather than the depression. i have terrible GAD. :(
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