Just wanted to share that I feel im neally back to being me again!
Ive stopped obsessive thinking, stopped trying to remember things... finding it easier to just let things go... not been anxious for ages either...
Went away this weekend, had great time...
And im noticing im not 'checking in' that often to see i how feel... im living in the real world more again, and less in my head...
Been off meds neally 8 months now too...