hi every1

hope u are all doing ok and not getting to irritated by this heat. anyway i need bit of re assurance again, over the past 3/4 weeks been suffering with anxiety and i really thought i was getting over it, anyway as some of u may remember i was getting what i think is sciatica but it definatl;y seems to be stress related, it was on and off and i kkinda told myself if it was anything bad i would know about it, ie it wouldn't come and go, but today ive woken up with a low back ache, and it feels as if its slightly more on my right, anyway im worring that i have slipped disk or something, does any1 know anything about this?? im trying not to panic but its so hard, if i had this would it be really painful, ?? do u think its still anxiety ?

please help
leanne xx[V]