Originally Posted by
Pipkin
Mono,
For some people, what you've said is undoubtedly true. The most important thing is not to drink very often and not too much. I have 2 or 3 glasses of wine twice a week and it makes no difference to me at all. I certainly have a very relaxed evening and generally sleep better.
Everyone's different and knowing yourself and how things affect you is very important in keeping the anxiety at bay.
If alcohol has a negative effect, best to avoid it. Otherwise, moderation is the word. Just make sure the meds allow it!
Pip x