5 weeks ago i started myself on 40mg of citalopram and they made me worse,more anxious
Then 2 weeks ago GP lowered em to 20mg?
Then after id been on them 2 weeks, last week i had a wobble and panicked so went rushing to docs telling him i was scared of slipping back, and he increased them to 30mg
so in 5 weeks ive gone from 40 to 20 to 30mg of citalopram
well today cos ive felt awful for last 2 days ive decided to take JUST 20mg again...now im feeling scared as im not sure if its side effects or not enough and its my anxiety
any ideas on what i should do? stick with 30 or 20?

ive ended up taking a diazapam as ive worried myself into a state