Hello to everyone who have found their way to the NoMorePanic forums.

My name is Paul, 42 years old with a partner and 2 step children.

I have suffered with nervous tension/hypochondria most my young adult/adult life which now appears to have developed into this absolutely horrid Panic Disorder.

I was in A+E for the seconfd time in 10 days after a dreadful panic attack from sleeping state and decided that i needed to find advice/like afflicted peoples to talk to.

So here i am in the NoMorePanic Forums.

I have just this evening signed up to the 30 day free trial of CBT4Panic course and was wondering if anyone else has used this course themselves?

All the best fellow sufferers.

Paul.