Hi I've just joined no more panic today. I have lived with anxiety & panic for 20 years but at the moment I am really struggling and I would welcome any help or advice anyone can offer me. Ive recently seperated from my husband and moved from my home of 25 years which I didn't want to do. I've been here for 3 months now and every day is getting harder. I'm not sleeping, having panic attacks several times a day and going out is becoming a big issue. Several years ago I was housebound due to agoraphobia and I'm terrified I'm heading that way again. My daughter is living with me at the moment but since we left home my son will not speak or see either of us and I miss him and my baby granddaughter so much. Everything seems overwhelming at the moment and I would love to hear from anyone who can offer me any help.