cold shivers

[lizmarshall]

Sorry to post again!!

I keep feeling cold, sometimes with shivers as if someone is walking over my grave, lots of goosebumps as you can imagine, it can be a really hot day and i still get it, i know people get hot flushes but can you get cold flushes - is this normal with P or A disorder.

Cheers
Liz

[Will Loynes]

Defo think thats normal to, on my really bad days my legs nad feet are cold from the knees downwards, also my forearms ache and my hands feel pasty and frozen.
The best thing I found was to keep excercising to help circulation, having said that the depression can make me very lethargic.

Cheers

Will

[RunsFromBugs]

I often feel very cold when it's hot and hot when it's cold. I think the cold feelings come from all your blood exiting your extreminites to focus on your head and torso when you're feeling a mite anxious. Shouldn't be anything to worry about. Again very common from what I hear.

[manmoor]

Hi Liz,

I also get the cold when it's warm and warm when it's cold thing.

Mandy

xx

[emmy]

i also get this it is part of it i guess it the way our bodies are...
it can be scarey first time you get them i was questioning why am i cold etc but it helps when u tell your self it normal


emily xxx

if it looks like it works and feels like it works then it works!!!

[ardyce]

I am HOT/COLD HOT/COLD from panic. Its miserable. One moment Ihave to have the AC blowing in my face and then I want to cover up with blankets.........too weird.

One time I was sitting in church feeling great adn all of a sudden waves of cold chills just started going through me ....it was awful.

Ardyce

[polly daydream]

I would say with P and A this is very normal.

Polly