Re: Can you beat Anxiety?
I've suffered 12yrs, I manage it, but havnt got rid of it. I don't take meds. They mask the anxiety so you can live life, but we are all different. Some would rather take meds indefinitely rather than suffer the Anx. You have to look at what's the cause of yours, Anx is a fear of things, guess you have to lose your fears.
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.....when all is said and done and we come to the end of our lifes journey, posessions will have no meaning, and the only important questions will be 'was i loved and did i love enough?'.....