Its one of those nights again where i cant sleep and plagued with worry, anxiety and panic!!. Ive been having spells of dizzyness and fear of sudden noices, which only last a couple of seconds but are throughout the day, this has been happening for about 2 weeks. Im on 10mg propronolol twice a day and been on them for 2months or so. I dont like not being me, ive even stoped having a wine at the weekend because i dont like the feeling of not beeing me ( if that makes sence). It seems worse tonight, i dont know why :-( i feel my eyes trembling and loising consentration its so awful i dont like it, but my panic does :-(