Every blessed day we wake up to the fullness of pristine purity and innocense free from the pain of the past and fear of the future. 'Carlos Santana'
BobbyDog
Lol. Enjoy it hun. I'm really pleased for you. Well done for doing all those. Remember, don't push yourself too hard, just take it nice and easy.
sending you lots of up up up up up up up up haha
---------- Post added at 09:34 ---------- Previous post was at 09:32 ----------
feel like im on fast pace over drive
rushing round but not cos i need to rush round just cnt stop and rushing round thoughts...... feel im going 200 mph!
bring on leeds meet..... will get there... if im feeling like this might even go early and do some xmas shoping n then meet u guys n then have drinks drinks drinks wooooooooppppppppppppppppp
Hey Jemma,
If you find the thoughts are going too fast and overwhelming, take a few moments to just sit down, and focus on one particualr thing around you. Say you're in the living room, focus on a chair or something and tell yourself all the details you can about it, what colour is, it, what's it made of, where is it positioned, etc, loads and loads of details, keep foccussed on just that one particular item.
Rebecca
tantalizing thursday, fab friday and sunny sunday
The people that mind dont matter, the people that matter dont mind.
Slow down Jemma, You are trying to fit too many things in to your time. "One step at a time". YOU DON'T WANT TO CRASH, sorry you already did!!!!
My sense of humour leaves a lot to be desired sometimes.
Every blessed day we wake up to the fullness of pristine purity and innocense free from the pain of the past and fear of the future. 'Carlos Santana'
BobbyDog
busy day but just got up 8 50pm at dance and bang i just felt like i was going to breakdown sowent ot toilets burst out crying, and made an excuse to leave :(
feeling veyr down
yeh i know haha.
---------- Post added at 07:25 ---------- Previous post was at 07:20 ----------
day... um lost what day im on.... but woke up not good. still sat on my bed and still in pjs and dressing gown.
---------- Post added at 09:03 ---------- Previous post was at 07:25 ----------
thanks Sarah for chat this morning.
now had some breakfast and straightened some of hair.
then hope to get to my friends give her her birthday prezzies as wont be going out for it and then get rest of dance stuff bought for competition what is only 10 sleeps away!
Thinking of you, Jemma and sending you hugs It must be exhausting for you to experience these highs and lows. Get in touch to let me know how you're doing. I look forward to seeing you soon. Cat xxx
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