I was browsing around on the internet the other day and found a website named 'calm.com'. I thought it was pretty cool, and today I used it to help myself relax - it took two minutes and I'm feeling a lot better thanks to it!

I've made an account here since no more panic has helped me a lot over the last few weeks and I thought it'd be nice to share this with you all.

The website is just 'calm.com'

Hope this helps those of you who are feeling a little edgy. Have a great new year!