Hi, I have just joined this website, and I'm so happy to of found it, my name is Ellie, I am 30 years old. a few years back I suffered with anxiety and depression, I decided to come off my antidepressants, as I felt I was getting better, so I went 3 years no panic, I felt on top of the world, now all of a sudden out the blue, I had a panic attack at home, and its really scared me, past few weeks been feeling low but I didn't think out of it, but then the anxiety came, I am totally devastated as was hoping I wouldn't have to go through this again, I went to doctors he gave me propranolol (betablockers) but was still having negative thoughts all the time, was feeling very low so went back now on fluoxetine, antidepressants, and hoping they will start to work soon. anyway that's my story so glad I can talk to people who going through the same thing.